Oct 4, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Thursday Dance & Stretch
Thursday Dance & Stretch
Today’s workout is 7 walk videos followed by a thorough stretch. The...
Sep 24, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Monday Step and Stretch
Monday Step and Stretch
I am a walker. I try to get in at least 2 miles a day. Many days I choose to...