Oct 3, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Wednesday Dance & Stretch
Wednesday Dance & Stretch
I am probably splitting up my workout today so I’ve chosen 3 walk...
Oct 2, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Tuesday Dance & Stretch
Tuesday Dance & Stretch
Some of my work days are busier than others. I try to plan my workouts so...
Oct 1, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Monday Dance & Stretch
Monday Dance & Stretch
Today is Monday, October 1, 2018! New week means a new group of playlists for...
Sep 28, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Friday Step and Stretch
Friday Step and Stretch
Fridays always bring a sense of fun for me – the week is over and the...
Sep 26, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Wednesday Step and Stretch
Wednesday Step and Stretch
Yay! It’s Wednesday – Hump Day! Let’s start the day off...