Posted by Karen Zappavigna Hoogland | 0 Comments

Tuesday Step and Stretch

Some days I do not feel like exercising, but having a plan makes it a bit easier for me to get those steps in! This is the second in a series of 7 playlists that will include walking and stretching/yoga. My Tuesday Playlist is approximately 46 minutes long: Autumn Walking Workout (from WalkingOnlineWorkouts.com) – 16:54 minutes All Mixed Up Walking Workout (from WalkingOnlineWorkouts.com) – 21:28 minutes 8 Minute Total Body Stretch (from JessicaSmithTV.com) – 7:48 minutes You can...