Posted by Karen Zappavigna Hoogland | 0 Comments

Monday Step and Stretch

I am a walker. I try to get in at least 2 miles a day. Many days I choose to do workout videos. YouTube has so many options to choose from that I have put together a few playlists with some of my favorites for each day of the week. This is the first in a series of 7 playlists that will include walking and stretching/yoga. My Monday Playlist is approximately 52 minutes long: Big Sky Walking Workout...