Oct 4, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Thursday Dance & Stretch
Thursday Dance & Stretch
Today’s workout is 7 walk videos followed by a thorough stretch. The...
Oct 3, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Wednesday Dance & Stretch
Wednesday Dance & Stretch
I am probably splitting up my workout today so I’ve chosen 3 walk...
Sep 26, 2018
Posted by Karen Zappavigna Hoogland | Comments Off on Wednesday Step and Stretch
Wednesday Step and Stretch
Yay! It’s Wednesday – Hump Day! Let’s start the day off...