dance walk | Crazy Cat Lady Mews

Oct 5, 2018

Posted by Karen Zappavigna Hoogland | Comments Off on Friday Dance & Stretch

Friday Dance & Stretch

Today’s workout is 6 dance/walk videos followed by a short stretch. The...

Oct 4, 2018

Posted by Karen Zappavigna Hoogland | Comments Off on Thursday Dance & Stretch

Today’s workout is 7 walk videos followed by a thorough stretch. The...

Oct 3, 2018

Posted by Karen Zappavigna Hoogland | Comments Off on Wednesday Dance & Stretch

I am probably splitting up my workout today so I’ve chosen 3 walk...

Oct 2, 2018

Posted by Karen Zappavigna Hoogland | Comments Off on Tuesday Dance & Stretch

Some of my work days are busier than others. I try to plan my workouts so...

Oct 1, 2018

Posted by Karen Zappavigna Hoogland | Comments Off on Monday Dance & Stretch

Today is Monday, October 1, 2018! New week means a new group of playlists for...